My name is Jacob Hanson, I am a certified personal trainer working in the Berkeley area, and I am available to meet you at home, local park, or online.
I am very passionate about living an active lifestyle and enjoy working with individuals who are looking to create an active lifestyle for themselves and individuals who would like to build upon their active lifestyle implementing a program to keep them strong, balanced, and injury free.
I have a background in athletics and physical therapy and have spent the past 7 years working with clients to reach their goals.
You can find out more about me on my website, flyfastfitness.
com or instagram: @flyfastfitness
Contact me today to schedule a consultation!
Here is a bit more about what you should expect from me:
* Experience in physical therapy and rehabilitation to address individual limitations and tailor programs to various fitness levels and specific needs
* Dedication to client accountability and support, fostering a collaborative and empowering training environment
* Creation of engaging and effective workouts for strength, balance, agility, and overall well-being
* Emphasis on proper technique, consistency, and gradual progression