Personal Training with Embodied Exercise (healdsburg / windsor)

Embodied Exercise sees physical fitness as a tool for empowerment and somatic embodiment.
Your trainer, Destiny, offers individual and small group personal training sessions in Healdsburg, the heart of wine country.
She also offers online sessions and house visits between Santa Rosa and Healdsburg.
Her goal is to offer a “no excuses” program that allows you to stay consistent, even when life is busy or when travel takes you elsewhere.