Personal training for women over 40 (Sausalito)

Special Introductory Offer! Ladies over 40, does it feel like your pants have suddenly shrunk 2 sizes? Does it seem harder to prevent those unwanted pounds from creeping on as you approach or experience menopause? Unfortunately it actually does become harder to build lean muscle as our bodies go through this change.
Your hormones seem to be working against you.
At Third Act Fitness I specialize in working with women over 40 who want to feel and move better in their body.
Come check out my beautiful clean and private training studio at the north end of Sausalito near the freeway.
Plenty of parking.
I am offering 3 one-hour personal training sessions plus a postural and movement assessment for $299.
Find out more and book your sessions at.
www.
thirdactfit.
com.
I can't wait to meet you! Contact Julie at 415-663-2641 to find out more.